Learning #8 - By procastinating you prevent your growth

Today I just discovered there is a difference between learning and growing. 

We can take a course and we might be learning new things but that doesn't mean that we are growing. When we grow, we change, we are different. We grow everyday, it's natural. When you postpone that special project, that idea that you always wanted to do, you are creating a shadow that will follow you, and push you down and will make you feel stuck. It doesn't matter the topic: playing guitar, doing exercise, going to that special trip, writing a book, etc. Every day, month or year that passes by, the shadow becomes heavier and you slow down your growth.

The good news is that if you finally find the way to work on that project your shadow disappears and your body will feel lighter than ever and it will expand, you will experience freedom. But it won't be easy, there is a reason you have been postponing it. You will need help, a special motivator: a friend, a coach, a teacher. You might need to enroll in a course, pay an expensive subscription, whatever works, it might be uncomfortable but the results will be worth it.

And in the worst case scenario, if your project fails, it really won't matter anymore, you just became a new lighter and free person, who has nothing slowing down your growth :)

Thx for reading.

Comments

Post a Comment

Popular Posts

Learning #15 - Embracing Emotions: The Importance of Human Connection for Growth and Survival

In a world that often dismisses emotions as weakness, it can be easy to forget the fundamental truth about our humanity - that we are beings of feeling, and that it is through these emotions that we truly live. Despite societal pressures to be strong and stoic, it is okay to feel sadness and vulnerability, for it is through embracing our full range of emotions that we can truly grow and thrive. When life becomes overwhelming and the path forward seems uncertain, sometimes we just need something small but powerful, something that gives us back our humanity. Something as small and as powerful as a hug . As family therapist Virginia Satir once said: 'We need four hugs a day for survival, eight hugs a day for maintenance, and twelve hugs a day for growth." Thx for reading. 
Read more

Learning #16 - Transform Your Life with One Simple Change: The Power of Small Shifts

For whatever reason you might want to change the direction of your life, you might think it is hard but actually is easier than you think. Theory says (specially complex theory) that in order to deal with this complex world humans create heuristics or "rules of thumb" in order to make decisions. Theory also says that to change direction of a complex system you can change constraints or boundaries. So if I want to change something in my life I just need to add or change one of the "rules of thumb". I could now add to my life the idea of "eat always healthy" or "be nice no matter what" and only with that little change, new patterns in my life will emerge. If it this is working for me, I will continue doing it, if not, then I will change something again. Such a small change can create huge impact... Thx for reading.
Read more

Learning #14 - The Emotional Journey of Being Human

For today's learning I prefered to write a small poem to describe my learnings about being human: It's human to be sad, and be depressed, and cry all day. It's human to be hurt, and feel angry, and seek revenge. It's human to be confused, and feel anxious,  and feel distress. It's human to be afraid, and feel frozen, or try to escape.   It's human to want to be perfect, and strive for improvement, and seek change. It's human to make mistakes, and feel ashamed, and repeat again. It's human to need others, and feel lonely, and experience despair. But it’s also human: to smile at silly things, to dance without a tune, to love with all your heart, to thrive when there’s some sun, to laugh with others' joy, to help because you can,  to give because you have, to laugh until you cry, It’s human to forget we are humans, there's so much beauty in what we are, lets cherish each day with grace and might, for there's so much beauty in what we unite.
Read more