Learning 11# Embracing Conflict for Growth: Reflections on Love and Compassion
There are a couple of authors (e.g. John Paul Lederach) who believe conflict is not evil, on the contrary it is needed to grow individually but also as a group or community. Maybe if we learn to see conflict as our friend instead of our foe things would be different. A conflict, if its doesn't become destructive, could lead to improvement. Think about examples with friends or family, there are conflicts and from those conflicts we adapt and improve our relationship. Without those conflicts things will remain the same and we will not evolve. The problem is that conflict causes tension and stress and physically we can even feel afraid. I don't think this can change, but if we are conscious about this, we could take a breath, try to relax, go for a walk and then tell ourselves: "How can this situation improve our relationship?, probably the issue came because our relationship was missing something: trust, honesty, understanding of our needs. What can we ...